Symbiotica offers a range of wellness tools to aid you on your journey toward health and serenity. Ranging from Hatha Yoga and Meditation, to Aerial Yoga Classes, Reiki and Massage sessions there's a modality for each and everyone to benefit from.
Group Classes
We have partnered with Health104 to deliver regular group classes in Middle Park for both Hammock & Belt Aerial Yoga offerings. Each casual class is 60mins at $40pp. Membership deals are available at Health104.
Foundations Class at 6:00pm Every Wednesday. Foundations Class at 6:15pm Every Friday. Restorative Aerial Yoga Class at 7:30pm Every Friday. Foundations Class at 3pm Every Saturday.
Hammock aerial yoga gently suspends you off the floor at hip height to support you through your yoga practice. Foundations will teach you the basics of hammock practice and the Restorative is a traditional yoga class that utilises a low-hung hammock with floor-work to restore the nervous system.
5pm-6pm Every Saturday
The Belt class is a dynamic aerial yoga practice aimed at strengthening the body while flowing with the breath, on a FlyHigh yoga belt.
5pm Every Friday.
Hatha yoga is a traditional mat practice performed on the floor.
Located at Health104, 104 Canterbury Rd, Middle Park VIC 3206
Remedial Massage Therapy
We have partnered with Deepdene Chiropractic Clinic to offer our massage therapies. Private Health rebates are also available for Massage. Book directly below.
60min Session is $100. 90min Session is $150. Monday & Tuesday 9am-7:30pm. Wednesday & Thursday 8am-12pm.
Located at Deepdene Chiropractic & Myotherapy Clinic, Level 1/58 Whitehorse Rd, Deepdene VIC 3103
Our Services
Private Aerial Yoga Hammock or Belt
Whether you choose the hammock and belt, we offer a unique aerial yoga practice aimed to strengthen and relax mind and body. Beginners and Intermediates are welcomed.
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Relaxation & Remedial Massage
Utilising natural heat created by restorative and gliding strokes that help release built up muscle tension and increase blood flow.
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Reiki Healing
Reiki is an energy healing therapy, channelling rei-ki energy through the practitioner the recipient.
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